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Heartbeats for Homelessness

Do you want to help out our local community while improving your health and overall well-being?? If so, this event is perfect for you! It is an outdoor fitness event with a purpose to raise money and awareness of homelessness in the northern VA and DC areas. All proceeds will go to the Embry Rucker Shelter in Reston, VA (please make checks payable to Cornerstones- no cash accepted). Let's try to raise $1,000! As a certified personal trainer, I coordinate and run a series of outdoor fitness classes and one-on-one personal training sessions. From yoga and meditation, to more intense circuit, agility, interval, and battle rope training, I provide a challenging workout for people of all ages and skill levels. For more information please feel free to visit my website. Come on out! Your hard work during the workout will help others in need! Please share this event to spread awareness! Location: Baron Cameron Park Field #1 Time: 9/23/17 3

PM - 4:30PM

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